New Things From Tim Hortons

There are some delicious new items on the menu these days at Tim Hortons in Canada.

  • Biebs Brew French Vanilla Cold Brew
  • Chocolate White Fudge Timbieb
  • Sour Cream Chocolate Chip Timbieb
  • Birthday Cake Waffle Timbieb
  • Cilantro Lime Crispy Chicken Loaded Wrap
  • Cilantro Lime Crispy Chicken Loaded Bowl
  • Cilantro Lime Slow Cooked Chicken Loaded Bowl
  • Cilantro Lime Slow Cooked Chicken Loaded Wrap
  • Habanero Slow Cooked Chicken Loaded Wrap
  • Habanero Slow Cooked Chicken Loaded Bowl
  • Habanero Crispy Chicken Loaded Bowl
  • Habanero Crispy Chicken Loaded Wrap
  • Veggie Cilantro Lime Loaded Wrap
  • Veggie Habanero Loaded Wrap
  • Cilantro Lime Veggie Loaded Bowl
  • Habanero Veggie Loaded Bowl
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Cilantro Lime Slow Cooked Chicken Wrap from Tim Hortons

The new loaded bowls come with slow cooked chicken, crispy chicken, or you can get the veggie variety. There is a habanero flavor option or the cilantro lime. From the pictures you can see that there are ingredients like tomato, cucumber, lettuce, corn, chicken, and grains.

The sauce and chicken with all of it mixed together was delicious in both wrap or bowl variety.

The new loaded wraps that come in Cilantro Lime and Habanero flavors are made fresh to order and the delicious new items are likely to become a new lunch favorite with many.

Cilantro lime slow cooked chicken loaded wrap from Tim Hortons
Habanero Slow Cooked Chicken Loaded Bowl from Tim Hortons
Habanero slow cooked chicken loaded bowl with Biebs Brew

There is also the new Tim Hortons dessert-inspired Dream Donuts:

  • Reese’s Peanut Butter Cheesecake
  • S’mores Dream Donut
  • Birthday Cake Confetti donuts.
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The Birthday Cake Confetti donut was truly delicious. The Reese’s donut option was also a solid 10, that one had a peanut butter flavored mixture for filling once you bite into it.

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Premium Dream Donuts from Tim Hortons, the Birthday Cake Confetti Dream Donut

Birthday Cake Waffle Timbieb, Sour Cream Chocolate Chip Timbieb, Chocolate White Fudge Timbieb, you can again find these on the menu too and they are delicious new small donut flavor options if you want a sweet snack. The cold brew also tasted great.

New Jerk Chicken from Panago

Jerk Chicken from Panago

Panago has something new on the menu. Jerk chicken wings, Jerk chicken pizza, and Jerk chicken salad. The Jerk Wings are a dry rub with a Caribbean jerk seasoning blend that is made with 17 different herbs and spices. The sweet mustard dip that they offer goes great with the new wings.

If you aren’t interested in the wings there is the jerk chicken salad instead which comes with corn, pineapple, tomatoes, avocado cilantro dressing, and shredded cabbage. The jerk chicken pizza is made with the Panago sweet and smoky tropical sauce, along with the spiced jerk chicken, red peppers, pineapple, corn, banana peppers, cheddar, mozza, and again the light avocado cilantro drizzle.

jerk chicken salad Panago

You can also add different vegetables and other ingredients on top of what already comes in the salad, such as extra cheese, jalapenos, or some olives. You do get a decent amount of chicken in the jerk chicken salad and you can taste a decent amount of spice mix on that chicken as well.

Panago has been a pizza brand that has promoted real food made with real ingredients and you can see that with what they’ve brought onto the menu with options like gluten-free, thin crust, multigrain crust, even organic options too. They offer organic tomato sauce, different plant based choices on the menu, and their wing boxes and pizza boxes are 100% compostable too for added convenience.

Apps like Skip The Dishes make it easy to order but there are also a variety of Panago locations around BC to find when you want to order in person or pick up in person too. This pizza chain is arguably one of the ‘cleanest’ pizza chains in Canada and we continue to see fresh new additions coming onto the menu with different pizza recipes they’ve had in the past.

Panago has previously added different pizzas to spice the regular menu offerings up a bit. This has included bringing on popular options like the BLT pizza, butter chicken pizza, baked potato, and others. Now they’ve got the new jerk chicken pizza to try as well at participating locations.

Jerk Chicken Pizza, Wings, Salad

The new jerk chicken wings and pizza are described as a smoky sweet flavor and they are a bit more smoky than sweet, they aren’t that high on the hot or spicy scale. There is a lot of flavor to them, even if it’s just the jerk chicken salad. Since it’s so good you might want to ask for extra jerk chicken on that one too.

If you are craving something new and love the taste of jerk chicken then don’t miss this one. Even if you have never tried jerk chicken before this is worth a test. They’ve nailed it with the recent jerk chicken dry rub recipe.

Carry Coffee For Cold Coffee Drinks in Richmond

Carry Coffee is a truly underrated cafe that is located in Richmond which serves a variety of good coffee drinks and snacks to go with them.

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At Carry Coffee in Richmond you can find delicious ice cold coffee drinks and blended smoothies, macarons, hot coffee drinks, sandwiches, and more. There are options to order in for dine-in, take the food or drinks to go, or you can also see what they’ve got through delivery apps like Uber Eats.

Find delicious cold drinks at this cafe in Richmond like:

  • Iced Coffee Float
  • Iced Latte
  • Iced Coffee
  • Iced Caramel Macchiato
  • Iced Cappuccino
  • Iced Latte with Pearl
  • Iced Strawberry Latte
  • Iced Blueberry Latte

Find different tea drinks on the menu at this cafe in Richmond like:

  • Honey Green Tea
  • Assam Black Tea
  • Pearl Jasmine Tea
  • Passion Fruit Black Tea
  • Lychee Green Tea
  • Lychee Black Tea
  • Passion Fruit Green Tea
Carry Coffee in Richmond BC

A Good Coffee Cafe In Richmond

The Carry Coffee cafe can be located at 2315-4000 No. 3 Rd in Richmond, see the map below for more info on the location.

At this good cafe in Richmond you are going to get some fresh food, delicious coffee drinks, and be able to support a truly underrated cafe in Richmond that is serving quality eats with good service.

Carry Coffee has great drinks, especially for coffee lovers, but they have even more than that and the food too is worth going for. Pair an iced coffee drink with the Taiwanese Style Sandwich with egg and ham, or get an order of the Chef Special Puff Pastry Soup. Try something new for drinks and food at this cafe, there’s lots to choose from on the menu.

A good spot for coffee in Richmond

The food is just as good as the coffee drinks here at this Richmond cafe.

Placing an order at Carry Coffee in Richmond is easy, especially convenient with the delivery apps, and trying this small business can be done in multiple ways.

The coffee shop itself is located in Aberdeen Square and so there are other things to also see when you visit this cafe in Richmond when you are passing through Aberdeen Square as well. At the Aberdeen Square in Richmond you can find a wide number of stores available to browse in, as well as cafes and other places to eat and drink. It’s also easy to get to with public transportation as well.

McDonald’s Offers New Maple BBQ and Bacon Quarter Pounder

McDonald’s has something new on the menu right now in Canada and that is the Maple BBQ & Bacon Quarter Pounder with Cheese. But they’ve also got a few other maple flavored items to be found on the menu as well.

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On the menu right now in Canada you can find the Maple BBQ & Bacon Quarter Pounder with Cheese Extra Value Meal, Double Maple BBQ & Bacon Quarter Pounder with Cheese Extra Value Meal, Maple BBQ & Bacon Quarter Pounder burger, and Double Maple BBQ & Bacon Quarter Pounder.

This comes after the recent offering where McDonald’s had the BTS nugget meal with the two new limited edition sauces. McDonald’s continues to offer new and innovative products on their menu in Canada and other countries around the world.

New Maple BBQ & Bacon Quarter Pounder and More

Right now they have multiple offers for maple cravings and aside from these maple burgers at Mcdonald’s they also have the Maple Iced and Caramel Filled Donut, or the new Chocolate Chip Cookie Milkshake, or Slam Dunk Cookie McFlurry.

McDonald’s has previously tested a new plant based burger in Canada, a Caramel Brownie McFlurry, the Grand Big Mac which you can still find on the menu (when it isn’t sold out), along with other popular items. More than 60 years of a lot more than just burgers, fries, and shakes.

Photo by Lisa on Pexels.com

Today there are over 1,400 McDonald’s locations in cities around Canada. This is one of the easiest places to visit when you are craving a snack, or looking for any meal of the day. This is why they are busy serving tens of millions of customers around the world on a yearly basis. When you want convenience they rise to the top of the list.

And now that there continue to be fresh and innovative menu items coming on the McDonald’s menu for a limited time it gives people a reason to come back in, and to keep coming back in to try more.

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What comes on the Maple BBQ & Bacon Quarter Pounder?

On a burger like the Maple BBQ at McDonald’s you are getting the 100% Canadian beef patty that is going to be topped with a maple bbq sauce, together with those hickory-smoked bacon strips for more flavor. Along with the beef and bacon, the bbq maple sauce, you are also getting the crispy onions, cheddar cheese and pickles. This is all served on a toasted sesame seed topped bun.

If you are asking how many carbs is the new Maple BBQ and bacon burger from McDonald’s? The new Maple BBQ & Bacon Quarter Pounder is 42g of Carbohydrates, 3g of Fibre, 16g Sat Fat, 1g Trans Fat, and 670 calories.

This of course doesn’t reflect any sort of customization or additional ingredients that might get added, this nutritional information is available on their website when you look under menu items.

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The new Maple BBQ & Bacon Quarter Pounder and Double Maple BBQ & Bacon Quarter Pounder can be found now on the menu in Canada at McDonald’s if the items aren’t sold out.

McDonald’s and Space Jam

These new maple BBQ burgers are only expected to be available for a limited time and they are also going to be available on the menu only at participating McDonald’s restaurants in Canada.

Along with that new Maple BBQ limited time offer there is also the new Space Jam Mcdonald’s meal which offers the Slam Dunk Cookie McFlurry and Chocolate Chip Cookie Milkshake, these are also available with the Space Jam McDonald’s Canada limited edition 20-pc McNuggets box.

There are also going to be toys available in celebration of the Space Jam movie as well, you can find a toy in the Space Jam: A New Legacy Happy Meal which is available for a limited time at McDonald’s.

Sweet Thai Chili Spicy Chicken Sandwich from Wendys Now Available For Limited Time

Wendy’s has something new and delicious on their menu in Canada and that is the Sweet Thai Chicken Sandwich. You can get the Spicy Chicken Sandwich, Classic Chicken Sandwich, or Grilled Chicken Sandwich.

The Sweet Thai Chicken Sandwich from Wendy’s also comes in the combo too for those options. And of course you can still find the delicious Summer Strawberry Salad on the menu too.

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Options for the New Limited Time Sweet Thai Chili Chicken Sandwich at Wendy’s

Sweet Thai Chili Spicy Chicken Sandwich

Sweet Thai Chili Classic Chicken Sandwich

Sweet Thai Chili Grilled Chicken Sandwich

Sweet Thai Chili Spicy Chicken Sandwich Combo

Sweet Thai Chili Classic Chicken Sandwich Combo

Sweet Thai Chili Grilled Chicken Sandwich Combo

What comes on the Sweet Thai Chili Chicken Sandwich from Wendy’s?

On the new chicken sandwich from Wendy’s you are going to get the sweet Thai chili sauce which pairs perfectly with the crispy cucumbers, pickles, onion, lettuce, and mayo that gets spread on the toasted bun.

This flavors you get on the new Sweet Thai Chili sandwich offer the perfect balance of crispy chicken and sweet chili spice, the pickles and onions are a great addition on top.

A New Chicken Burger At Wendy’s

This new burger seems to be Wendy’s own version of the Nashville crispy chicken sandwich that we seem to see popping up everywhere. The pickles, crispy chicken, mayo, it is a unique twist on a classic favorite combination for pickles onion and chicken.

Sweet Thai Chili Chicken Sandwich

The Sweet Thai Chili Chicken Sandwich that comes in grilled, crispy, or classic chicken, is only going to be for a limited time on the menu in Canada at Wendy’s. Try it before it is gone.

There are some other crispy chicken favorites that have already come and gone this year from other restaurants and this one for now is not going to be a permanent addition to the menu at Wendy’s. Get the offer before it is too late if you want to try it.

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If you are a fan of crispy chicken sandwiches then you will not want to miss this new one from Wendy’s. They’ve also got other great items to try on the menu that are limited time offerings as well, like the Wendy’s summer strawberry salad.

Wendy’s has the new Sweet Thai Chili Chicken Sandwich which you can get with spicy, grilled, or classic chicken, along with a wide range of other fast food burger choices.

New on the menu at Wendy’s in Canada

Try their new summer strawberry salad too which has a lettuce blend, grilled chicken, three cheese blend, Applewood smoked bacon, and strawberries on top. Pair that all with a honey ginger dressing, it is the perfect refreshing salad on a hot summer day for lunch or dinner.

Ordering from Wendy’s in Canada is easier than ever now too with third party delivery apps to help get your food to where you need it to be.

Wendy’s has great drive-thru hours for trying these new snacks out day or night, delivery options through apps like Skip The Dishes in Canada make it easy. And you can pick it up to go quickly too as their service is usually fairly fast.

The Sweet Thai Chili Chicken Sandwich from Wendy’s in Canada is good, it is worth trying, especially if you normally opt for a crispy chicken burger anyways, you won’t want to miss trying this one before it is gone.

A&W Has A New Nashville Hot Chicken Sandwich

A&W has a new chicken sandwich on the menu, the New Nashville Hot Chicken Sandwich. This sandwich packs a kick and if you love chicken sandwich then you are going to love to try this new hit from A&W that’s available right now.

What’s On The New Nashville Hot Chicken Sandwich from A&W: The sandwich comes with crispy and crunchy chicken breast, some sweet pickles and a delicious Nashville-inspired aioli, served all on a fresh brioche-style bun.

The chicken they use on the new Nashville Hot Chicken Sandwich is chicken that has also been raised without the use of antibiotics.

A&W is known for serving quality fast food and they offer a wide range of grass fed beef burgers, chicken sandwiches, and more. Now they’ve got the new Nashville Hot Chicken Sandwich on the menu that is going to be a serious contender with chicken sandwich lovers.

New Nashville Hot Chicken Sandwich Nutrition Info:

Calories 590 Fat 25g Protein 31g

Pair the new Nashville Hot Chicken Sandwich from A&W with some fries, onion rings, or a poutine, and order for delivery or eat it in the dining room. A&W also makes it easy to clean up after with their compost packaging that you can easily toss into the compost bin.

In the ongoing chicken sandwich wars with restaurants around Canada and the U.S. there are a wide variety of chicken sandwiches available. Many of those also come with the similar pickles and brioche bun.

A&W serves quality fast food and there are dozens of different locations around Metro Vancouver and other areas. The new Nashville Hot Chicken Sandwich is available on the menu now with A&W for anyone who gets a crispy chicken craving.

Other chicken sandwiches you can find on the menu at A&W include the Chubby Chicken Burger, Spicy Habanero Chicken Burger, Chicken Buddy Burger, Double Chicken Buddy Burger, BLT Chicken Burger, and other items.

An Inside look at the new Nashville Hot Chicken Sandwich

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This new Nashville Hot Chicken Sandwich from A&W is sure to be a hit seeing how delicious this combination is. the chicken is the perfect amount of crispy and juicy, mixed with that kick of flavor on the sauce and pickles to top it off.

It’s one of the better crispy chicken sandwiches that you might taste out there right now.

Only Available For A Limited Time At A&W

If you already love A&W and have tried their chicken sandwich products before then you won’t want to miss this one. And even if you haven’t, even if you have never walked foot in the door or thought of ordering before, this is reason enough to change that.

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A&W Makes Ordering Easy

Ordering on a delivery app today takes a minute or two and you can have your order quickly delivered from a local A&W venue without having to leave the house to get it. Try the new Nashville Hot Chicken Sandwich this way if you’re looking for more convenience.

There are also late night locations that have great drive thru hours too that make getting this sandwich even easier when you get the late night cravings.

The new Nashville Hot Chicken Sandwich has got everything that you would want and expect on a good crispy chicken sandwich. You will want to try this one before it leaves the menu because it will only be here for a limited time on the menu.

It is about time that A&W came out with an amazing crispy chicken sandwich. This isn’t the first good chicken sandwich that they have had but this is one that is seriously not playing around in this Chicken Sandwich Wars that are going on with restaurants all over right now.

It seems like there is a new crispy chicken sandwich that is being introduced each day and A&W has a great one now with this Nashville Hot Chicken Sandwich that has come out recently on the menu in Canada. Find a number of different A&W locations around Metro Vancouver and the province, it’s a food stop with great hours and delivery options too.

Not Too Spicy

The new Nashville Hot Chicken Sandwich is one crispy chicken sandwich that is not that spicy. I am someone who likes a lot of spice and am going to load up on hot sauce no matter what it is and this one did have a kick to it but I didn’t notice too much spice.

For someone that does not like a lot of spice they still might even enjoy this Nashville Hot Chicken Sandwich because there was not that uncomfortable hot that you get from the spice that you do not want to have. This sandwich brings a little bit of heat and goes well with the pickles and sauce that comes with it.

I am glad to see A&W coming out with another innovative and delicious burger on the menu. A&W is one of the freshest food chains in Canada that continues to innovate with packaging and menu items.

The fish burger, Habanero, grass-fed beef, the compost friendly packaging, it all works together and what you get is quality food that isn’t like a lot of other fast food that is out there today.

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A&W has some of the best food hours and fresh menu items right now that continue to come onto fast food to the scene. This is one fast food chain that has grown now to having hundreds of locations around Canada.

As of 2020 there were hundreds of A&W locations in the market to be found serving millions of customers around Canada. They might have become known and famous for their frosty mugs and Root Beer, but they bring a lot more than that which is worth stopping by for. This is a casual and comfortable restaurant that serves fast food that is a little different from the rest of its competitors.

Considering that A&W was one of the first to bring grass-fed beef burger options out and compost packaging altogether like they have, for fries and the bag etc, it is clear that they are listening to what consumers want today. They are pivoting to market trends much faster than other bigger brands which are way behind and still not offering these sorts of options right now.

Limited Time Only Nashville Chicken Sandwich

It might just be too good to be true because they’ve brought us something this delicious and it is only for a limited time. Get the New Nashville Hot Chicken Sandwich while you can before it is gone. This is one addition to A&W that I hope makes it into their family of burgers on the menu permanently so that I can enjoy it for years to come.

Faster Way To Order

With A&W you can also skip the wait and order using the A&W mobile app.

The A&W mobile ordering app gives you the ability to order and pay for what you want directly through your mobile device. The A&W location is going to be able to time the start of the meal with your arrival at the location you are picking up from. Using GPS technology the restaurant is going to start preparing the meal you’ve ordered once you are within a few minutes of the location.

Today you can find many A&W locations around Canada that span from Vancouver Island to the East Coast and they are continuing to grow. They have some of the best onion rings, beef burgers, and you can also get those famous frosted mugs too. Not only are there great lunch and dinner options with the burgers that have grass-fed beef, but there is also some great breakfast too. A&W is one of those locations open early morning when you get hungry on your way to work.

Pancakes and syrup, sausage and egg, breakfast wrap, hash browns, eggs, bacon, they have got it all for you. The eggs that they used are also coming from hens that have been fed a fully vegetarian diet that does not include animal by-products.

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All the Beef is Grass-fed

All of the beef that they are using now for their burgers is grass-fed. Where does the grass-fed beef from A&W come from? They are sourcing that grass fed beef from ranches located around Canada, Australia, New Zealand, and the United States.

Not only are they making innovative moves with biodegradable packaging and grass-fed beef but they are also committed to reducing the environmental impact altogether for the business. They are doing this through the use of that creative and less wasteful packaging, along with making changes to waste, energy and the water that they use etc.

You can find Organic Fairtrade coffee being served here, pork and chicken that has been raised without the use of antibiotics, and they have also committed millions to support sustainable agriculture and beef production in the country by donating to places like the University of Saskatchewan.

In the past several years they have also successfully donated thousands of pounds of food to charitable organizations around Canada too. A&W not only serves good food but they are looking to make a positive impact on communities around Canada as well and they’ve taken multiple steps over the years to move toward accomplishing that goal of conserving and being more environmentally responsible.

Where To Get Good BBQ In Poco

Wondering where to find great BBQ in Poco? One fantastic option comes to mind and that is Patina Brewing.

Patina Brewing is located in Port Coquitlam, over by the Coquitlam River, and this destination is one that is serving delicious BBQ dishes and other treats.

They offer snacks like candied bacon, chicken wings, rib bites, spinach dip, Texas brisket, pulled pork, pulled pork tacos, chicken and waffles, and more.

They’ve got the classic sides like Southern cornbread and beans, mac and cheese, collared greens, and fries, making it the perfect spot to get drinks and BBQ in the Port Coquitlam area.

Patina Brewing in Port Coquitlam has a decent patio space and makes a great spot for lunch or dinner if you want good food, drinks, and atmosphere.

Where: Patina Brewing in PoCo is located at 2332 Marpole Ave.

There is plenty of parking to find in the area and parks nearby that you can take your food to and enjoy. It’s a laid back atmosphere for when you want fresh food, comfort food like chicken and waffles, along with some delicious drink options on the menu too.

Try The Fresh Baked Cookies or new Lemonade that is made in house and available on tap! ⠀

Whether you are stopping in or ordering delivery through a delivery app make sure to try their fresh baked cookies for the day.

You can call in to see what the chef might have baked for the day and decide if you want that flavor of cookie. Who knew that fresh baked cookies would pair so well with barbecue, the combo works. And the cookies are truly delicious so don’t miss the chance to try them.

chicken and waffles

Get Good BBQ in Port Coquitlam

Patina Brewing company is a great small business to support in B.C. that offers truly quality and outstanding craft beer and they have got their delicious barbeque as well.

You can taste the seasoning and quality of the barbeque, see their chicken and waffles above, and overall with each bite you can taste the effort that has gone into it.

BBQ Delivery Or Takeout

If you want to get some high quality bbq in Port Coquitlam you can find great bbq here at Patina Brewing for takeout or delivery. There are delivery apps like Skip The Dishes that make getting barbeque in Port Coquitlam easy, even if you live in other areas like Coquitlam or Burnaby.

If you are within delivery distance of the delivery app you will still be able to access ordering from Patina Brewing if it isn’t too far away from your destination.

If you aren’t able to get your bbq from poco via delivery you could also do takeout or choose to dine in with Patina Brewing and maybe checkout their patio space this summer. Order a few drinks with a side of Patina fries and Pit Beans. This is a delicious bbq spot in Port Coquitlam that is easy to order for delivery or takeout.

Looking for chicken and waffles in Poco? Cornbread in Poco? Or pulled pork tacos? You can find all of those favorites here and more in Port Coquitlam at Patina Brewing. This is delicious and authentic bbq in PoCo that is easy to find and order.

Pulled pork tacos with coleslaw, cheese, pickled veg, and bbq sauce

Make a plan to visit for lunch or dinner because the menu has a variety of delicious items to try. There are also gluten free options and dairy free options such as the Texas Brisket, Pulled Pork, or Smoked Chicken Legs.

Get BBQ in Port Coquitlam with all of the trimmings, from beans to cornbread, and cookies afterwards. If you have not tried Patina Brewing yet and are looking for a good dinner or lunch spot then plan a visit here to this location for some great BBQ in Port Coquitlam.

Patina Brewing is where to go when you are looking for good bbq in Port Coquitlam. This is a spot that is serving up fluffy waffles with seasoned chicken legs, pulled pork sandwiches, tender pinto beans that have been smoked for hours, and fresh cornbread.

Southern-style BBQ In Port Coquitlam

Greens, beans, cornbread, chicken, brisket, pulled pork, and more, makes this a great bbq restaurant in Port Coquitlam to try out when you get hungry.

For some of the best Southern-style BBQ in Port Coquitlam you know where to go and you can get some amazing local craft beer to go right along with it.

New Keto Cafe In Victoria

Upgrade Labs in Victoria B.C. is the world’s first Biohacking facility and this venue offers a full service body upgrade clinic that is one of the best spots in Victoria now to find some keto food as well.

The new keto cafe in Victoria is located at 516 Fisgard Street and they have a great breakfast and lunch menu. Find Bulletproof coffee here, breakfast burritos, steak and egg hash, and more.

Get coffee upgrades like grass-fed collagen protein, cacao butter, grass-fed ghee, and prebiotics. There are shakes too like the Bulletproof Coffee Shake, Berry Avocado Smoothie, and others.

On The Lunch Menu

Grass-Fed Sliders: grass fed sliders with butter sauce, avocado, sweet potato, and served on a Zucchini Un-bun

Clean Keto Bowl: cauliflower rice, organic veggies, grass-fed and grass-finished steak, triple house guac, and butter sauce.

Bulletproof Salad: Arugula, spinach, hard boiled egg, avocado, bacon, and ginger-lime vinaigrette.

Open Face Bacon Burger: grass-fed bacon burger, sweet potato, arugula, fried egg, butter sauce, and Zucchini Un-bun

There are other items to be found as well like steak and egg hash, breakfast bowls, bone broth served in a cup or bowl, and gluten-free sugar free pastries. They’re serving more than just Bulletproof coffee and keto meals too.

At the lab you will find services like a full body detox massage, cryotherapy, infrared sauna, ozone sauna, and more.

Now you can pair your session of cryptotherapy with a keto breakfast or lunch, grab a smoothie or Bulletproof coffee to go.

There are not many keto specific restaurants around B.C. and this one is likely going to be a hit thanks to the variety of keto options that are being offered on the menu. Anything that makes life easier for those trying to follow a low carb or keto lifestyle is going to be of value to them and this cafe does it well.

The destination also isn’t that far off from the Victoria harbour and would be easy to grab some breakfast or lunch and take it down to the water to enjoy on a nice summer day.

Upgrade Labs has locations in Santa Monica, Beverly Hills, and Victoria.

Find the lunch menu at Upgrade Labs between 11:00am and 5:00 pm.

Fresh Eats for Summer at White Spot

White Spot has some delicious new items on the menu to try for summer including their Black Truffle Cheese Mushroom Burger, Crab Cake Burger, and the Crab Cake Salad.

There are a number of White Spot locations to find around B.C. and some great patio areas as well if you are looking to have brunch or dinner outside with friends or family. This Canadian restaurant chain, based in Vancouver, has been serving quality burgers, milkshakes, and other dishes, for years.

There are dozens of White Spot locations in B.C. and this is the perfect restaurant for a lunch or dinner, planning a birthday celebration, having a date night, they’ve got delicious food and drinks. Thanks to the new summer eats you can find delicious crab cakes in Vancouver on the menu, and other areas of B.C.

For summer this year you will find the new Black Truffle Cheese Mushroom Burger on the menu that comes with truffle jack cheese, mushrooms, tomato, arugula, garlic aioli and patty. But that isn’t the only exciting new addition they’ve got.

Crab Cakes For Summer

Looking for crab cakes in B.C. for summer? Find them at White Spot when you order the crab cake burger or crab cake salad. You can also switch out the crab cake burger bun for a gluten free variety.

The Crab Cake Burger is going to be a panko crusted Canadian rock crab and shrimp cake that is paired with the butter grilled and turned inside out bun, along with some Thai pesto mayo and lettuce with red onion.

If you don’t want it on the bun then you can order it as a salad and that comes with local greens, pickled carrots, avocado crema dressing, radish, cucumber, and red onion. For anyone who wants crab cakes in Vancouver or crab cake salad etc, check out what’s on the menu for summer over at White Spot now.

Seafood For Summer

Other fresh seafood menu items for summer at White Spot include the Toasted Shrimp Sandwich. The Toasted Shrimp Sandwich comes with Ocean Wise prawns, lettuce, mayo, chili sauce, and you can pair with white, multigrain, or sourdough bread.

Ordering White Spot is easy if you access third party delivery apps to do it and you can also go in for dining in or picking up to take home and enjoy there.

Take your sandwich or meal to a park or beach to enjoy, there are many beautiful places around B.C. to plan a picnic this summer and enjoy some good food. If you are craving crab cakes in Vancouver or something fresh and fun for summer then try the new crab cake burger and crab cake salad from White Spot, or one of their other delicious menu items.

Doughnut Love: New Doughnut Shop Springs Up In Coquitlam

Doughnut Love has recently opened up in Coquitlam and they are in a great location at 107-1655 Como Lake Ave. Doughnut Love is making doughnuts in Coquitlam that are fresh daily and only a short distance away from Como Lake. This doughnut shop, Doughnut Love, in Coquitlam is the perfect location to pick up a little snack and then take it to the park to eat when the weather gets nice out.

Flavors of Doughnuts On The Menu In June At Doughnut Love

  • Apple Fritter
  • Big Poppa Bullseye
  • Tiramisu
  • Vanilla Glazed Yeast Ring Doughnut
  • Strawberry Cream
  • Lemon Poppyseed Old Fashioned
  • Chocolate Chip Cookie Dough Old Fashioned
  • Chocolate Raspberry Old Fashioned
  • Gluten Friendly Vegan Vanilla
  • Gluten Friendly Vegan Chocolate Cake Doughnut
  • Homer
  • Creme Brulee
  • Chocolate Dip Yeast Ring
  • ODB
  • Strawberry Rhubarb Pie
  • Strawberry Buttermilk Old Fashioned
  • The D’oreo Cookie
  • Twix Old Fashion
  • Salted Caramel Old Fashion
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Aside from these doughnut flavors you can also find coffee such as espresso, lattes, mochas, and hot chocolate. With vegan, gluten friendly, and a wide variety of delicious flavors like this it is hard to choose just one to try.

This is the perfect doughnut shop to visit when you are craving something sweet. Looking for a doughnut and coffee breakfast? Grab it from Doughnut Love in Coquitlam on your way to work.

The location is easy to get to, not difficult to find, and there is a great selection of doughnuts on the menu here. Looking for fresh, quality doughnuts with delicious flavors? You find that all here in Coquitlam.

On The Menu For July

  • Vanilla Glaze
  • S’mores
  • Apple Fritter
  • Raspberry Jelly Filled
  • Cherry Pie
  • Coconut Cake Old Fashioned
  • Lemon Poppyseed Old Fashioned
  • Chocolate Chip Old Fashioned
  • Gluten Friendly/Vegan Cake Doughtnut (Chocolate and Vanilla)

One of the featured favorites in the month of July on the doughnut menu is the Sweet Cherry Pie flavor.

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Check back for different doughntus that might show up and be featured on the menu. As well as seeing what new monthly doughnuts will be available to support community programs like Share and others.

The Best Fresh Doughnuts at Dougnut Love in Coquitlam

Doughnut Love in Coquitlam has already been seeing some amazing support from the community.

Doughnut Love is serving some incredible treats so it comes as no surprise that many are eager to get into the store and taste one or many of the delicious doughnut flavors that are available.

As for doughnut shops in Coquitlam this is a great addition and will make one of the best spots for a coffee + doughnut date, or a good doughnut breakfast spot.

Take your doughnuts to work, take it home with you to eat, or take it over to Como Lake in Coquitlam or Mundy Park, enjoy them while you watch the ducks or the sunset.

It can be hard to find some good gluten free treats, especially great tasting doughnuts. And here at Doughnut Love you are going to find that, along with vegan options like the Gluten Friendly Vegan Vanilla and the Gluten Friendly Vegan Chocolate Cake Doughnut, among others to try.

Doughnut Love also has their Community Love Doughnut Initiative which is seeking to give back to the community with help from those who make a doughnut purchase.

Each month they will be working with charitable organizations to raise funds and awareness and one doughnut from the menu is going to be created to support that organization.

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$1 from each sale of the special doughnut for that initiative will be donated to the organization at the end of the month.

For June the doughnut was Lemon Poppyseed Old Fashioned and the sales of that doughnut went to benefit the share society.

Buying doughnuts from Doughnut Love means support small business as well as charitable community efforts, and you get some quality and delicious doughnuts while doing it.

For some of the best doughnuts you will find in Coquitlam right now, or the Lower Mainland for that matter, a visit to Doughnut Love is a must. This place is serving some of the best handmade fresh gourmet doughnuts in B.C. right now that you don’t want to miss trying.