9 Photos of Shoreline Trail in the Fall

Shoreline Trail is one of the best trails in Port Moody to explore. This is close enough that if you are looking for trails around Vancouver that you might want to venture out to Port Moody and give this one a try.

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The Shoreline Trail gives you a chance to see beautiful mountain views, have lots of trees surrounding you along you walk, as you make your way around the Burrard Inlet. There are many people who frequent Shoreline Trail, you will see people walking in groups, on their own, or walking their dogs etc.

As you make your way along Shoreline Trail you will also come up to Rocky Point Park in Port Moody and there is plenty to see and do in this region.

Breweries

Ice Cream

Food Trucks

Rocky Point Park

Ocean Views

There is the SkyTrain nearby so it makes it easy to take public transportation to get to Shoreline Trail if you want to spend the day hiking around the pathways here. Before or after that hike there are many things to see in the Port Moody area, great food trucks, the park to explore, and more.

The Boathouse Restaurant is nearby, along with the boat launch area and the boardwalk where you can walk out to get a better view of the Burrard Inlet.

Shoreline Trail is a clean and easy walking trail in Port Moody that brings you all around the Burrard Inlet, with sweeping views of the ocean and mountains. There are a number of benches available along the way as well if you want to sit down for a rest or take some pictures.

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Shoreline Trail is a beautiful BC trail to explore during the fall. It is an easy trail near Vancouver to get to and it offers fantastic mountain and ocean views. If you aren’t taking public transportation there are a variety of areas to find parking nearby as well if you want to hike around Shoreline Trail for the morning or afternoon. Find parking near Rocky Point Park, along Murray St, and other areas nearby.

• Rocky Point Park

Above on the map you can see where Rocky Point Park is located, to the right you see Shoreline Trail in Port Moody stretching around the Burrard Inlet.

No matter what time of year you are looking to get outdoors and explore some great BC trails, the Shoreline Trail is one of the best to walk along. The Port Moody area here is stunning, there are many things nearby to see and do. It’s a great area for families, couples, whether you want a night at the breweries nearby or a fun afternoon at the park with the family.

Shoreline Trail is an easier path to explore outdoors because it is a paved path for both walking and biking. You can walk along Shoreline Trail and enjoy the stunning Burrard Inlet views and stop along the way on one of the benches to hear the birds or have a chat with a friend. There are a variety of reasons why this walking trail is one of the best around Vancouver and certainly in the Port Moody region.

– Minimal elevation

– paved walking path

– several seating areas/benches along the trail

– great Inlet views

Shoreline Trail begins at Rocky Point Park, to the right of the park, and if you follow along the trail you will see that it comes to an end at Old Orchard Park.

Shoreline Trail takes on average 2 hours to walk around the entire distance of the trail from Rocky Point Park starting point to the end point at Old Orchard Park. Overall, the Shoreline Trail is about a 6km trail distance if you are going round trip.

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Easy Walking Trail With Great Views

Shoreline Trail in Port Moody is an easier walking trail because of the minimal incline and the paved pathway for walking or biking, there are great views here that make it a fantastic hiking area to enjoy. Take the chance to walk this trail throughout the year because it is one of the best outdoors areas in BC to explore and enjoy.

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Visit Shoreline Trail in Port Moody for an easier walking trail when you want to get outdoors and explore. This paved walkway in Port Moody is in a great spot and is a challenging distance at over 2km just one way if you want to walk the entire route from the beginning to end.

Shoreline Trail walking path

Above you can see that there are many points along the walking path at Shoreline Trail to stop and admire the stunning views here of the Inlet, whether the tide is in or out. Regardless of the time of year this is a stunning trail to explore in BC and one of the best walking areas in Port Moody for a morning, afternoon, or evening hike.

Hiking this area around Shoreline Trail feels very safe, there are always people walking around the area during the day. Even in the evening you will find many people as well in the region, because of the breweries and food trucks etc, there is a lot going on around Rocky Point Park and more. This is easily one of the most beautiful spots in Port Moody to go for a walk and one of the best near Vancouver as well to get great mountain and ocean views while going for a lengthy walk around the trail.

Traboulay PoCo Trail For a Walk By The River

There is a beautiful trail area to explore in Port Coquitlam and that is the Traboulay PoCo Trail region. This is overall a 25.3km loop around Port Coquitlam and along the way you can bike, walk, or run, right alongside the Fraser River.

When looking for a beautiful area to go for a hike in Port Coquitlam then head over to Traboulay PoCo Trail for the day. This is a very large loop to explore which includes a huge walking distance so you might not want to explore the entire region in one go.

There are many access points along the Traboulay PoCo Trail and there are many places to park when you want to get onto the trail. Whether rain or shine this is a great trail to explore. It offers breathtaking views near the Fraser River and a great portion of the trail isn’t that steep or difficult to walk.

This is a great walking area if you are looking for somewhere you can walk for hours, you might want to eventually make your way around a decent portion of the loop. Port Coquitlam is a beautiful region of B.C. and along this trail you will get to see plenty of great park space and sights all around PoCo.

Other places nearby that you might want to explore include:

• Colony Farm Regional Park
• Gates Park
• Veterans Park
• Lions Park
• Minnekhada Regional Park
• DeBoville Slough and Addington Lookout

These are some of the more popular park regions in Coquitlam, PoCo, and they are parks where you can find picnic spaces, playground areas, and plenty of space to sit down and enjoy the day.

When the weather gets nice out and you are looking for good parks in PoCo or nearby areas then explore those places listed above. Don’t forget to also consider a visit to the Traboulay PoCo Trail too.

Where to go hiking in Tri-Cities:

Coquitlam Crunch and the Traboulay PoCo Trail are great spaces to start out with. These are relatively easy places to explore that don’t require a lot of hiking experience.

You can take a leisurely stroll around the Traboulay PoCo Trail on a hot day and this area is one that will offer a lot of open space, it is also going to bring you right by the water for great views of the Fraser River. It wraps all around the city and gives you a great area to explore.

But if you want something a little different, Coquitlam Crunch isn’t that far away and that too gives you a good hiking spot to get out and enjoy.

Another nearby area to consider for hiking might also be the Burnaby Mountain Biking and Hiking Trails.

Up at the Burnaby Mountain Conservation Area you can find a variety of hiking options such as the Trans Canada Trail, Pandora Trail, Velodrome Trail.Not only that but this is where you find one of the best gardens in Burnaby too up at the Burnaby Mountain Conservation Area.

For PoCo, Coquitlam, Burnaby, Port Moody, there are a variety of good options for hiking and exploring the city.

When you want water views I would suggest going down by Traboulay PoCo Trail near the Fraser River and starting there. Again, there are many different entry points around PoCo when you are looking to start exploring this trail. It isn’t that hard to find or get to when you are traveling along the Mary Hill Bypass because it will bring you right next to it.

If you are looking for more of a hike though then you might want to consider Coquitlam Crunch and start there. The good news is that for those in the area that there are many great places to find and explore around PoCo and Tri-Cities and you don’t need to travel that far to get there.

What to Expect When You Explore Scott Creek Trail

Scott Creek Linear Park and Scott Creek Trail are located right near the Coquitlam Crunch in Coquitlam, B.C. This small trail is an area that runs behind a few homes and there is a creek that goes from Runnel Dr to EagleRidge Dr.

Coquitlam Crunch is one of the best places to go hiking in the Coquitlam area if you are looking for some place to get out and explore on a nice day, some place that isn’t going to be as busy as the Grouse Grind.

If you are parked on Runnel Dr then you will be able to explore many trails and parks in the area, there are restaurants nearby too if you get hungry and want a bite to eat. There are places like McDonald’s, Burger King, Tim Hortons, and other options nearby.

Scott Creek Trail

This is a beautiful area that is not busy at all, there isn’t going to be anyone nearby unless they are walking through on a morning jog or maybe they live nearby and are on there way somewhere. You won’t see big crowds gathering here, it is a very small creek that almost feels like a hidden place in Coquitlam.

If you want to see a beautiful creek area, with a few cherry blossom trees, and to go for a walk around the neighborhood, then Scott Creek Trail might be a good place to start.

From Scott Creek Trail you can turn onto either Runnel Dr or Eagleridge Dr and you can find your way to the Coquitlam Crunch to continue on for even more hiking.

Right near the Coquitlam Crunch you have also got Scott Creek Linear Park and Scott Creek Trail here, along with Eagle Ridge Park, Eagle Ridge Field, Harrier Park, and Hoy Creek Trail. Walton Park isn’t that far away, and there are many others.

You do not need to go all the way to the Grouse Grind if you want to get out and explore B.C., if you are in Port Moody, Coquitlam, or Port Coquitlam etc, then you should check out these areas around Coquitlam Crunch.

When the cherry blossoms are blooming during April you will also see that Port Moody and Coquitlam have many of these trees to find. Some of them are right here at Scott Creek Trail in Coquitlam.

The Coquitlam Crunch hiking area is one of the easier hiking spots to explore, there are a wide variety of options around B.C. if you are looking to get out and travel, to explore the outdoors and see some of the natural beauty that the province has to offer. Around the Coquitlam and Port Moody region you will find that there is a lot to see and do.

After going for a hike at the Coquitlam Crunch you could step over to the Coquitlam Grill for lunch, or one of the other restaurants nearby. You could pick up something for takeout and go to the pier over in Port Moody by Rocky Point Park Pier and enjoy the nice weather. When it gets warmer out this is a beautiful area to explore and right now there is plenty of free parking to find as well.

How Are You Celebrating Earth Day Today?

Are you celebrating Earth Day today? And how might you be celebrating? There are various events taking place virtually in celebration of Earth Day 2021, with people around the world calling attention to the environment today.

Whether that means posting about reducing waste, using less plastic, using beeswax wrappers or glass bottles over plastic ones, there are many ways that people are getting creative and celebrating this day today.

Green products are being highlighted today, climate issues are being talked about, and some people are just simply walking around and enjoying the nature and parks in their areas. There are many big and small ways to celebrate this day and to share your passion for protecting the earth and fostering healthy communities around us.

Photo by Philippe Donn on Pexels.com

Cleaning Up Garbage on Earth Day 2021

For some people they might go out into their community today to clean up some garbage around town. There are volunteers all over the world that do this in their spare time because they are looking to keep their towns clean and looking beautiful. Here in BC we have many initiatives that look to keep our parks and beaches clear of clutter.

Earth Day 2021 is a great day to get out and visit a nearby park and pick up a piece of garbage or two if you can easily dispose of it, it’s a small way to do a little something today that can help make your community a little cleaner.

Getting A New Reusable Bottle

Depending on how many water bottles you go through you might want to consider getting a reusable bottle to drink with. Not only is this going to help you cut down on the plastic but you can also get bottles that offer more than just a container for water. For example, there is the new LARQ UV water bottle that filters and purifies and helps keep the bottle clean, whereas others can easily become dirty or smell over time.

If you are someone who is always on the go and bringing a drink with you then why not invest into something that is more unique and can offer more value than just holding your drink for you. There are plenty of options out there to have a look at when you want a reusable water bottle and what better day to get one then on Earth Day.

Photo by Marta Ortigosa on Pexels.com

The Tote Bag Life

It might finally be time to invest in a great tote bag to get your shopping done, for when you want to run to the grocery store or pick up a few things at the farmers market. Grocery stores are going to be increasingly doing away with plastic bags and that means you are left with having to bring your own option rather than buying one from the store.

Why not get yourself one that you love and that speaks to your own individual style? There are thousands of different tote bags to find out there and some of them even afford you the opportunity to do good with your purchase. This means you can purchase a tote that you want and need and get more than a tote.

When you purchase a tote there are some companies that have a pay it forward program to where a portion of that purchase will go on to support communities around Canada, or support artisans in other areas of the world etc. A portion of the tote sale might go toward helping to plant trees, and do other good acts. It just takes time to find the right product, and what better day than today to do it.

Photo by PhotoMIX Company on Pexels.com

Switching a water bottle to stainless steel or a glass bottle, going with a bamboo tooth brush or toothpaste tablets, opting for silicone bags instead of plastic bags, beeswax wrappers and paper straws, reusable cutlery and reusable containers, there are many different ways to get creative with mindful living on Earth Day.

Do Some Gardening

Many people are still nervous about going out right now because of the pandemic or they are restricted from traveling too far. If you have the option to get to a park or garden near you then get out and enjoy the spring weather.

It is a great chance to plant something too, you could even grow a variety of vegetables right from scraps on your balcony. It doesn’t require a lot of space or resources to get started. You just need time and patience and you can see things start to grow.

How to regrow food from kitchen scraps is very easy and only takes water and sunshine, along with some time, just to get started before transplanting into pots or other garden spaces. Check out the video below for some tips on how to regrow.

Planting trees is one of the most popular ways that people celebrate earth day around the world and there are many companies out there that can also help you to do it, that plant a tree when you make a purchase with them.

Some community garden spaces are even seeking volunteers right now to help them plant trees so it pays to see what is going on around your own community.

There are thousands of trees that are going to be planted on Earth Day.

Exploring community gardens, supporting local growers, there are many ways to get creative and to have fun with making your community a better space, a stronger one, and a cleaner one to enjoy.

There are orchards around BC to enjoy this spring and summer, many different farmers markets in Vancouver and around the lower mainland as well that you can browse and enjoy.

If you want to get out in nature then there is a long list of great parks and campsites, and though indoor dining and certain activities might be restricted right now, there are still many ways to enjoy your community even if you stay nearby.

Photo by Pixabay on Pexels.com

Find Good Parks, Beaches, Garden Spaces Around BC

If you want to get out and enjoy the weather and still stay distanced this spring and summer then look to explore your own community. Look for local gardens and community park spaces in your area that you might not have seen yet.

Don’t just assume that you’re familiar with everything that is there, especially if you haven’t really studied or explored the area.

You might not want to assume there is nothing good to find because you might be surprised at what you find even after decades of living in a certain area, you might still get surprised by what you discover and it might make you love your community even more.

The Perfect Time to be Getting Outdoors

Experts have recently urged that right now is the perfect time for British Columbians to be getting outdoors in order to socialize. They say that this is much better than organizing indoor activities.

Rather than people meeting up and spending time in poorly ventilated work spaces and other areas, they are suggesting that getting outdoors is the best move to make when you’re staying distanced. The weather is also getting a lot warmer here now with spring and summer soon approaching.

There are many things to see and do in BC when you are looking to find a lake, park, or get out for the day. Look to explore B.C. and you will not run out of places to see. There are many waterfalls, hiking areas, trails, parks, garden spaces, and a lot more to see. Right now though, British Columbians are being encouraged to stay in their own communities.

Don’t look to plan any vacation anytime soon where you will be driving far away because public health orders still urge you to stay close to home. Not only that but they are also urging you to avoid non-essential travel whenever possible.

B.C. Expecting Busy Camping Season

Spaces are already filling up for the busy camping season ahead. If you are looking to go out and do some camping then you might want to get into looking for a space already. There are spaces that you are able to register within 2 months of when you might be going on vacation. There are many different camping spaces to find in B.C., some that offer a longer getaway or only daytime operations etc. There is something for everyone, no matter if you want a sports camp situation, an outdoor wilderness camping situation, or some other type of camping experience.

B.C. is a beautiful province to travel to when you are looking to get outdoors and go camping. There are so many beautiful lakes and outdoor spaces here, thousands of different parks and forests, so much natural beauty to take in.

B.C. is still pushing forward with its plan for reopening and we are doing arguably better than some other provinces who have seen a much more severe lock down to try and get control of the rising rates.

We have been lucky here but there are still a variety of restrictions in place and recent changes to indoor dining and more. If they can get control of things and those cases start to go down then we might see them move further along in their reopening plan by summer.

Still, there are many events and festivals that are planning to go on throughout the year. But it isn’t known if or when another more severe lock down might come.

Those recent changes to indoor dining came as a surprise to some, they caused a lot of frustration and confusion, and there is a lot of hope that by summer we can see more unraveling of those restrictions.

People want to get out and enjoy the weather, enjoy their summer, and spend time with their friends and families. For those in B.C., according to experts, the outdoor gatherings might be the safest bet.

Right now you can get out and gather with up to 10 people and in the coming weeks we might see that start to shift with more allowances for gatherings being made.

The Good In Spending Time Outdoors

It has been found that Canadians have previously been too busy to go outside and play. They’re either too busy or too lazy, with many of us spending a lot of time on the couch or sitting down. There are millions who aren’t getting enough active time or outdoor play and it could impact other areas.

Spending a little bit of time outdoors here and there can have a greater impact than we might realize, it could bring more value than what we just readily see while walking.

During the pandemic, millions of people have taken to walking outdoors to try and combat some of the stress that they’ve been feeling. Or as a remedy to the anxiety that they’ve been feeling, that’s what some surveys have found when they asked Canadians what their motivations were for going outdoors.

Under a newer evidence-based nature prescription program in Canada, it’s also been suggested that people might start getting actual nature prescriptions from their doctor. A script telling them to go outside and play, go spend time outdoors and enjoy nature.

That program is known as the PARX program and might seem funny to some but there is a lot of evidence to support the connection between time spent in nature and overall well-being.

Studies have shown that spending a little time in nature might potentially help to bring out the best in people. Researchers say that there is a strong connection between the time that we might spend with nature and out own happiness and that might be motivation enough for some to get outside.

When the pandemic hit many people were prevented from going to their usual activity classes or doing things that they might normally do. For millions the most that you could do was just go for a hike or a walk if you wanted to get outside. If you wanted to see something different than the inside of the grocery store.

B.C. is great for that because there are so many areas to go hiking and go for a walk, many lakes and rivers, beautiful scenery to observe while outside enjoying time outdoors. But still, many Canadians just don’t do it they aren’t spending that much time outdoors.

Previous investigations have found that Canadians might spend less than 5 minutes per day outside and much more time staring at a screen during the day. Overall during the week it has been found that Canadians might spend less than 2 hours outside.

But things might be changing and perhaps we can thank the pandemic for that a little bit. People have altered their physical habits and are spending a bit more time outdoors.

Recent polls have found that more than 90 percent of people are crediting spending time outdoors with helping them to get through the pandemic altogether.

We have seen this not just in Canada, but around the world people have turned back to their connection with nature to help bring them some peace and calm during the COVID-19 storm that came through last year. Still today as there is a lot of uncertainty around the world with the economy and COVID-19 still etc, habits are changing with more people spending time outdoors and making that connection for themselves.

That might mean doing more activities close to home, getting to know little hidden hiking areas and hills around your own community, it’s help bringing people together and bringing people outdoors. It offers an option for those who have been trying to find something positive that can bring them some joy during a difficult time and for many it’s doing a lot more than that.

Spending Time Outside Is Good For You Study Says

Photo by Agung Pandit Wiguna on Pexels.com

Researchers in Canada and other parts of the world are busy studying the impact that COVID-19 has had on our mental health and other areas of society. They have also been looking to investigate and see whether or not the pandemic has made people look to become more active outside.

With many physical recreation facilities closed it meant that people had to go looking elsewhere, how much of that void was filled with time spent outdoors?

That is what some researchers in Canada have been investigating. Researchers suspect that the pandemic might have prompted some to take up new habits of being more active. Millions of people are used to living a sedentary lifestyle which could be very detrimental, and there are numerous studies that showcase the benefits of spending time outdoors and being active.

Not only has it been suggested to be the superior alternative for health, but it’s also the solution that makes more economic sense for many as well. This is because going for a walk or getting active at the park in some other way is much cheaper than a gym membership. While people had to resort to finding other things to do to stay active this might have also meant looking to save money during the pandemic and finding natural things that families can do outdoors that don’t cost any money. With many lakes, beaches, and parks around the BC area, there is no shortage of options.

Less Stress and Longer Attention Spans Connected with Outdoor Time

One previous study found that students are more likely to be less stressed if they spend more time outdoors. Not only that, but that they are also likely to have longer attention spans as well. Studies over the years have continued to reinforce the notion of a stress reduction relationship that comes with getting active outside and spending time outdoors.

According to previous research on the subject of the close connection to nature and spending time outdoors, it’s been discovered that exposure to greenspace might help to reduce the risk associated with various illnesses too.

Another recent study on the topic, looking to quantify the health benefits that might be associated with natural sounds, researchers from Carleton University in Ottawa found that there were positive affect outcomes with groups that had been exposed to natural sounds, and that natural sounds have led to a decrease in annoyance and stress by as much as 28 percent.

What sound had the highest impact? Water

Water was the most relaxing sound that they found and it came with the highest impact from their investigation. They analyzed dozens of studies to examine health outcomes that might be associated with spending time outdoors and with nature sounds etc. Other natural sounds that were included were bird sounds, wind, and other sounds.

Where were the parks with the highest quality soundscapes? They were determined to be in Hawaii, Alaska, and the Pacific Northwest. They asserted that their analysis revealed that if you are listening to some natural sounds, rather than just noise, that there will be better health outcomes. For now, they aren’t sure exactly what might be driving this effect, why it has such an impact on the individual.

Anyone who sleeps with a sound machine might already be too familiar with how soothing those outdoor nature sounds can be. As well, these investigations add to the mountain of evidence which already supports the benefits associated with spending more time outdoors and around greenery.

Spending time in nature has been associated with a wide range of potential health and mental health benefits.

From spending time outdoors, to hearing natural sounds, to just having more plants around, it has all been found to help improve the quality of life in some way or another. Living near green spaces has been shown to potentially promote longevity.

Less Than 5 Minutes Per Day

Spending time outside might be better for you than you think and today not many of us spend that much time outdoors. Most Canadians live a sedentary lifestyle where they’re either on the chair, couch, bed, not much time spent being active. Canadians have previously been found to be some of the least active people in the world.

In general, we’ve been too busy or too lazy to get outside and enjoy the greenery around us. For those of us that are lucky to have some nearby.

One previous study found that about 30 percent of Canadians are spending less than 5 minutes outdoors on a daily basis. As far as how much time you should spend outside to see positive effects, researchers have a suggestion. They have suggested that as little as 10 minutes outside on a daily basis might have an impact.

That might be helping to reduce stress, boost happiness, or bring some other benefit. It has been seen in students and others that when time is spent outdoors it doesn’t take long for the benefits to kick in. Spending that time outdoors literally helps people to feel more connected and alive, which has been associated with energizing effects.

Other researchers have suggested it might take as much as 2 hours spending time in nature to really see some benefits come through. Then you’ve got some that have suggested maybe 20 minutes is the key. The amount that works for one individual might not work for the other. But whether someone is spending 5 minutes or 2 hours or more, some time is better spent outdoors than no time at all.